The Centre For Cognitive-Behavioural Therapy, Cardiff

The Centre For Cognitive-Behavioural Therapy
The Executive Centre;Temple Court;Cathedral Road
CF11 9HA Cardiff
Cardiff Wales
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CBT is a psychological treatment based on scientific principles which help the client understand their problems and how these affect their thoughts, feelings and behaviours.

CBT is a combination of cognitive therapy which examines negative thinking, attitudes and beliefs and behavioural therapy which focuses on the behaviour governed by thoughts and feelings.

The aim of the therapy is to enable clients to generate solutions to problems based on skills learned in therapy which are more effective than their present coping strategies. CBT has been shown to be at least as effective as anti-depressant medication, but far superior to medication in the prevention of relapse and recurrence of illness.

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Company description
The Centre for C. T. has been established at its premises in Temple Court for over a decade. During this time it has built up an excellent reputation in the counselling field and is regarded by many as one of the best counselling centres in Wales.
All therapists are members of the British Association of Counselling and Psychotherapy (BACP) and follow their strict ethical code of practice at all times. Each therapist holds a Masters degree in Cognitive Behavioural Psychotherapy and has undertaken several years of training in order to achieve this level of qualification and skills. You will find they are passionate about the work they do and are friendly, understanding and non-judgemental.
All have many years of experience working with depression, anxiety/panic, phobias, eating disorders, drug and alcohol problems, sexual abuse, relationship/family problems, life coaching and bereavement. We are here to help.
Drugs, Hypnotherapy, Depression, Phobias, Counselling, Therapy, Help, Anxiety, Stress, Divorce, CBT, Welsh, Relationships, Wales, Cardiff, Behavioural, Cognitive, Vale of Glamorgan, Behaviours, Counselling and Advice, Depressed, Angers, Penarth, Despair, Desperate
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